As a late diagnosed AuDHDer I remember the moment when I realized all the ways in which I had been masking in the areas of my sexuality and pleasure. I was inspired to make this workbook after realizing how healing it has been to begin to unmasking in my own pleasure and sexuality.

In this 13 page workbook I share:

🔥 What masking and unmasking are.

🔥What unmasking in your sexuality and pleasure can look like.

🔥How to identify your sexual yes’s, no’s, and maybes.

🔥A “Pleasure Audit” worksheet.

🔥Identifying your autistic needs in sex.

🔥Autistic accommodation ideas for sex.

🔥Worksheet on tending to your sexuality & pleasure.

This workbook is a combination of education, tips, and supportive worksheets.